Christmas 2017: We Ate, We Drank, We Were Merry

Christmas 2017: We Ate, We Drank, We Were Merry

Mr ESLT and I have been together 11 years and during that time he has had the whole of 2 Christmas Days off but that was ok because I didn’t particularly 'like' Christmas anyway having lost my mum over a decade ago, my dad not being in the picture and not having any siblings. Christmas [...]

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Aaptiv: Long Term Goals and Travelling With A Personal Trainer

Aaptiv: Long Term Goals and Travelling With A Personal Trainer

Having spent a month on the West Coast of America and eating ALL the burgers, Cheetos and M&Ms I could stuff into my mouth, it was evident on my return that things had to change! Travelling is amazing, I’m sure you all agree, and the food I discover whilst travelling is a big part of [...]